black bean avocado wrap

blk bean wrap.png

These are so simple to make and great way to get more veggies into your diet!  

  • Quick

  • Easy

  • Budget Friendly

 

Ingredients:

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  • 1 can of seasoned black beans

  • Juice of 1 lime

  • ¼ cup of chopped cilantro

  • ½ cup of a red onion chopped

  • Valentina or hot sauce of choice  

  • 1 cup baby spinach

  • 1 small tomato chopped

  • About a cup of guacamole

  • 4 large tortilla

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Serves 4

 

  1. Heat beans.

  2. Warm tortillas.  

  3. To assemble the wraps: Lay a tortilla on a flat surface. Spread about a tablespoon of guacamole onto tortilla. Top with spinach, a few tablespoons of black beans, tomato, onion, cilantro, and lime juice.

  4. Drizzle hot sauce. Roll up.

  5. Enjoy!