falafel wrap

What, you never had falafel?! Let us fix that now!

Ingredients:

·        1 (14oz) can of chickpeas (rinsed & drained)

·        2 tbsp sesame seeds

·        ½ onion (chopped)

·        1 tbsp minced garlic

·        1/3 cup parsley (chopped)

·        1/3 cup cilantro

·        2-3 tbsp flour

·        Grapeseed oil for frying

·        Season To Taste: cumin, black pepper, adobo or salt

·        For wrap: pita bread, tomato, onion, lettuce, vegan Tzatziki sauce

Instructions:

1.      Add chickpeas, parsley, onion, garlic, sesame seeds, cilantro, and seasonings to a food processor. Pulse to combine.

2.      Transfer to a mixing bowl.

3.      Add flour and mix well.

4.      Cover with plastic wrap and refrigerate for 1-2 hours to firm up.

5.      Once chilled, form into small discs.

6.      Add oil to a heated skillet.

7.      Fry on both sides until golden brown.

8.      Build your wrap.

9.      Enjoy!